Lunge Challenge Progress blog

So far I haven't encountered any major problems. I have not yet timed myself but have began to research the effect that doing lunges has had on runners. The longer the stride the less steps  and faster time it takes to cross the finish line. So this being true, when doing lunges I need to really stretch my legs apart so that they have a bigger impact on my pace. I am planning on doing this repeatedly every day so that it pays off and will continue to research this topic.